Hydration Break: Weather-Smart APP
weather for you: on hot, humid days your goal rises automatically — because
science says it should.
🌡️ WEATHER-SMART DAILY GOAL
Your target adapts to the feels-like temperature (heat index), humidity and UV
at your exact location, hour by hour — included in every plan, not a paid add-on.
⚽ HYDRATION BREAKS FOR SPORT — LIKE THE WORLD CUP
Start a session (football, American football, basketball, tennis, running,
golf and more) and get a hydration break every 15 minutes — with a live
countdown in your notifications and a per-break amount sized to your sport,
the heat and your body weight. No time limit mode included for open-ended
workouts.
🧬 SCIENCE-BASED, PERSONAL
Your goal is built from your weight, age and gender, adjusted for pregnancy,
breastfeeding and kidney conditions — with references you can read in the app
(EFSA, NOAA, ACSM, AUA/EAU). Not a one-size-fits-all "8 glasses".
💧 EFFORTLESS LOGGING
One-tap bottle chips you name and color yourself, quick-add buttons, a home
screen widget with live progress, and drink types that count honestly
(coffee counts 80%, tea 90%).
🔥 STAY ON TRACK
Morning briefing with today's weather-adjusted goal, smart pace reminders
that speed up on hot days, a proactive heat alert before the hottest hours,
a goal celebration and a gentle last call before bed. Streaks keep you
motivated.
🔒 PRIVATE BY DESIGN
No account. Your health data never leaves your device. No ads, no data sales.
Units: ml or fl oz, kg or lb, °C or °F — smart defaults by region.
Try everything free for 7 days, then continue with a single affordable
subscription. Cancel anytime in Google Play.
Hydration Break provides general wellness guidance, not medical advice.
⌚ ON YOUR WEAR OS WATCH
A Wear OS companion is built in — no separate download and no second subscription. On your watch you get:
• A Tile for a glance at today's progress and one-tap water logging
• A Complication that shows your hydration percentage or the amount remaining right on your watch face
• A live hydration-break countdown on your wrist during a session, with a gentle vibration at every break
• One-tap quick-add and your own bottles, synced instantly with your phone
Anything you log on the watch shows up on your phone right away — and back.

