Nova Kegel

Strengthen your pelvic floor in a simple, effective, and personalized way! Nova Kegel is the ideal app for strengthening pelvic floor muscles.

Features
- Guided workouts with visual and sound timer
- 3 difficulty levels: Beginner, Intermediate, and Advanced
- Progress tracking and achievement system
- Dark theme and color customization
- Fully customizable daily reminders

Benefits
- Pelvic muscle strengthening
- Improved muscle control
- Support for intimate well-being
- Practical and effective exercises

Premium Version
- Full unlock of all levels
- Discreet mode to train anytime
- Local backup of your data to export or import your progress

Keywords: kegel, pelvic training, pelvic exercises, muscle strengthening, self-care, well-being, fitness