Verão Shape Fitness APP
Become the best version of yourself with NobresFit!
When scrolling through the app, NobresFit will guide you on the right path with personalized training exclusively for your needs.
WHO IS NOBRESFIT FOR?
NobresFit was developed especially for people who want to have autonomy to exercise correctly. In addition, to lose weight, improve health, self-esteem and appearance. The application replaces a personal trainer and will help you get in great shape at home or in the gym.
HOW TO START
Let's get to know you a little more!
Set your weight, height and date of birth.
Enter your gender: male, female or personalized.
Select your experience level: beginner, intermediate and advanced.
And finally, choose what your goal is: losing weight, gaining muscle mass or physical fitness.
All ready! You will receive a personalized training session.
HOW DOES NOBRES FIT WORK?
After evaluating your goals and personal data, our AI algorithm will present you with some personalized training plans - a combination of cardiovascular, strength and recovery exercises that will help you achieve the best results.
##After evaluating your personal data and goals, we will guide you to our training list. As you carry out your training, you will notice that we also have a part reserved for performance reports, where you can analyze when to increase the load and also observe body data. Very cool, isn't it?
HOW MANY EXERCISE PLANS DOES NOBRES FIT INCLUDE?
The training base includes sets of exercises for the gym: bodyweight training, leg exercises, glutes, abdomen, triceps, squats, bodybuilding, hypertrophy training, strength, resistance series, upper body exercises, lower body exercises.
Stay active and motivated to achieve your fitness goals using our app!
HOW LONG DO I NEED TO TRAIN TO ACHIEVE MY GOALS?
Depending on your experience level, you are advised to opt for workouts that have the appropriate intensity.
To resolve issues about the app:
Email: support@nobresfit.app
Whatsapp: +55 71 9260-4487
Read more
When scrolling through the app, NobresFit will guide you on the right path with personalized training exclusively for your needs.
WHO IS NOBRESFIT FOR?
NobresFit was developed especially for people who want to have autonomy to exercise correctly. In addition, to lose weight, improve health, self-esteem and appearance. The application replaces a personal trainer and will help you get in great shape at home or in the gym.
HOW TO START
Let's get to know you a little more!
Set your weight, height and date of birth.
Enter your gender: male, female or personalized.
Select your experience level: beginner, intermediate and advanced.
And finally, choose what your goal is: losing weight, gaining muscle mass or physical fitness.
All ready! You will receive a personalized training session.
HOW DOES NOBRES FIT WORK?
After evaluating your goals and personal data, our AI algorithm will present you with some personalized training plans - a combination of cardiovascular, strength and recovery exercises that will help you achieve the best results.
##After evaluating your personal data and goals, we will guide you to our training list. As you carry out your training, you will notice that we also have a part reserved for performance reports, where you can analyze when to increase the load and also observe body data. Very cool, isn't it?
HOW MANY EXERCISE PLANS DOES NOBRES FIT INCLUDE?
The training base includes sets of exercises for the gym: bodyweight training, leg exercises, glutes, abdomen, triceps, squats, bodybuilding, hypertrophy training, strength, resistance series, upper body exercises, lower body exercises.
Stay active and motivated to achieve your fitness goals using our app!
HOW LONG DO I NEED TO TRAIN TO ACHIEVE MY GOALS?
Depending on your experience level, you are advised to opt for workouts that have the appropriate intensity.
To resolve issues about the app:
Email: support@nobresfit.app
Whatsapp: +55 71 9260-4487
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