PMDD Tracker

PMDD Tracker helps you take control of your PMDD journey. Track symptoms, medications, mood, sleep, and more — all in one place.

KEY FEATURES:
• Symptom Tracking — Log daily symptoms with severity, duration, and triggers
• Medication Management — Set reminders and track adherence for all your medications
• Mood & Sleep Monitoring — Track how PMDD affects your daily life and sleep quality
• Visual Reports — Charts and insights to share with your healthcare provider
• Health Connect Integration — Sync steps, heart rate, sleep, and more from your wearables
• Measurement Tracking — Log blood pressure, weight, temperature, and other vitals
• Nutrition & Hydration — Monitor diet and fluid intake alongside PMDD symptoms
• Export & Share — Generate PDF reports for doctor visits

DESIGNED FOR PMDD MANAGEMENT:
Whether you're newly diagnosed or have been managing PMDD for years, this app provides the tools you need to identify patterns, track triggers, and communicate effectively with your healthcare team.

PRIVACY FIRST:
Your health data stays on your device. We never sell or share your personal information.

Download PMDD Tracker today and start your journey to better PMDD management.

Disclaimer: PMDD Tracker is designed for informational and personal tracking purposes only. It is not a medical device and does not provide medical advice, diagnosis, or treatment. Always consult a qualified healthcare professional for any medical concerns or decisions.