Tinzo | tinnitus & hyperacusis

Tinzo is more than just an app.

Tinzo is a Dutch-language digital self-help method for tinnitus and hyperacusis, based on proven effective treatment modalities such as CBT, ACT, and mindfulness. The app was developed in collaboration with experienced experts, audiologists, a clinical neuropsychologist, and a tinnitus coach – a unique combination of knowledge and guidance in one place.

Within Tinzo, you'll find:
• A personalized program based on your situation
• Daily exercises to help you cope with symptoms
• Reliable information about tinnitus and hyperacusis
• A positive diary to track progress and patterns

Tinzo brings together years of experience from healthcare professionals in one clear and accessible environment. You'll receive reliable explanations about your situation, cognitive behavioral therapy techniques, practical tools, and exercises that you can use whenever you need them.