Synchro APP
Whether you’re logging meals, completing team forms, checking your workout plan, or messaging your coach and athletic trainer, Synchro keeps you connected to the people who support your performance.
WHAT YOU CAN DO
• View and complete assigned workouts and training plans
• Log nutrition and follow meal plans from your dietitian
• Scan and search foods to track what you eat
• Complete medical and team forms on your phone
• Message coaches, trainers, and staff
• Manage your medical profile and insurance information
• Stay on top of schedule, files, and team updates
• Join video calls with your care team when needed
BUILT FOR ATHLETES
Synchro is designed for athletes working with strength coaches, dietitians, athletic trainers, and team staff. Your organization invites you to join—once you’re in, everything you need is in one app.
HEALTH & PERFORMANCE
Track fitness and nutrition alongside injury and medical information your team needs to support you safely. Synchro helps athletes and staff stay aligned so nothing falls through the cracks.
PRIVACY & SECURITY
Your data is handled securely. Sign in with email or your preferred account and manage your profile, emergency contacts, and medical details in one place.
Synchro — performance, nutrition, and care, synchronized.

